Wave One, Day Four

I am not starving!

Granted, I have eaten a handful of tomatoes and half a Babybel Light beyond the meal plan. I also didn't go to the gym today, since I had a couple of appointments. Still, I am not starving.


And, I weigh less now. Four pounds less. Ten more pounds doesn't feel so out of reach. This is why I like the Sonoma Diet, and can soldier through the misery of wave one.