6/3/09
Breakfast:
2 eggs scrambled
1 piece whole grain toast
Coffee
Lunch:
Sonoma Salad with Tomatoes, Feta & Leftover Pork Tenderloin
1 serving of Kashi TLC crackers
1 peach
Dinner:
I went out, and generally have avoid dieting while dining out. Sometimes, I try to go with healthier options... not tonight.
Roast beef sandwich with swiss cheese and cornichons on a soft, white roll.
French fries.
Macchiato
Snack:
1 string cheese
2 tablespoons hummus with sliced cucumbers
Exercise:
Aside from walking from car to restaurant to theater last night, there was no exercise.
Assessment:
Perfection is not my goal? The French fries were worth it. And as long as I have to go to work, sleep, and deal with LA traffic, it is not possible to exercise every day. Still, I'll do better the rest of this week.
Thursday, June 4, 2009
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