Well, I'm down to 162.2, so I guess the plateau may be drawing to a close. Of course, soon we will be plateauing for hormonal reasons. Boo.
Yesterday, I ran again and experienced the unpleasant realization that my underwear is too big as I struggled to keep it inside my shorts while running on the treadmill. However, I did manage to run my mile in 10 minutes and 55 seconds, a marked improvement from my last one-mile run. Today I am not at all sore, and yesterday I was not especially tired come bedtime, so I guess it is time to step it up. I'm not sure if my goals should involve a longer distance, greater incline, or a faster time.
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