I am giving myself a big pat on the back for going to the gym over my lunch. I'm not able to go after work this week, and figured a half-assed lunchtime workout is better than nothing. Probably true, but some lunchtime sweating is not exactly desirable.
Plus, since I really didn't have time for a post-workout shower, I kept it fairly low-key. Which made me feel like a gym slacker. Then, I felt ashamed in the locker room for not taking a shower. I mean, I had to go back to work! With people (who are often smelly themselves).
So, lunchtime gym=greater anxiety than regular gym.
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